Specialist injury recovery and movement restoration for people who need to get back to living, working, and doing what they love — without pain.
Whether you're managing a long-term injury, recovering from something acute, or simply need to move better — I can help.
Simple, straightforward, and built around you.
Keep your team fit, healthy, and on the job. Investing in staff wellbeing reduces sick days, boosts morale, and is fully tax deductible.
I'm a fully qualified sports massage therapist and personal trainer based in Newhaven, working with clients across Sussex. Over the last seven years I've helped hundreds of people recover from injury, manage ongoing pain, and get back to living the way they want to.
Most of my clients aren't athletes — they're everyday people with bad backs that stop them working, knee pain that stops them running, or shoulder problems that stop them getting to the gym. My job is to help them get back to normal.
I work on a one-to-one basis, which means every session is built around you — your body, your history, your goals. No generic protocols, no rushing.
For individual bookings, use the booking system below to choose your session and secure your slot. For corporate enquiries, fill in the form and I'll be in touch within 24 hours to discuss your options.